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Services
Wellness & Habits Holistic Coaching
We will start from the beginning and understand all the variables in your life. This package includes health and wellness assessments, 1:1 weekly virtual coaching, individualized food plans, activity plans, accountability plans and continual coaching support throughout your journey.
Voxer Laser Intensive Coaching Add-On
If you are in need of extra support, you and your coach can use the VOXER APP, a walkie-talkie style app that allows you to ask your coach wellness questions when you are on the go or if you are in need of clarity during your week. This can bring an extra layer of security and arm you with the knowledge of your coach when your need her the most.
Holistic Health Coaching For Men
We understand that many men approach wellness in a different way. We tailor our coaching program to increase energy and over all health goals specifically for our male clients.
Wellness & Habits Holistic Coaching
We will start from the beginning and understand all the variables in your life. This package includes health and wellness assessments, 1:1 weekly virtual coaching, individualized food plans, activity plans, accountability plans and continual coaching support throughout your journey.
Voxer Laser Intensive Coaching Add-On
If you are in need of extra support, you and your coach can use the VOXER APP, a walkie-talkie style app that allows you to ask your coach wellness questions when you are on the go or if you are in need of clarity during your week. This can bring an extra layer of security and arm you with the knowledge of your coach when your need her the most.
Holistic Health Coaching For Men
We understand that many men approach wellness in a different way. We tailor our coaching program to increase energy and over all health goals specifically for our male clients.
Holistic Health Coaching For Your Family
Wellness is a family affair! And it can be fun. As parents, we are the leaders and motivators for our kids. We work with the entire family, of all ages, to encourage growth and interest in living a health lifestyle. We provide creative recipes and activities and get the whole crew involved.