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What Is Whole Life Wellness Coaching?

Are you experiencing life?  Are you really tasting all the pleasures of this once-in-a-lifetime opportunity?  Or are you living a "beige" existence?

We know you are bombarded each day with family, work, and the everyday tasks that leave you depleted and you often come last on the list.  Our coaching team understands that sometimes you need to press the reset button and start rethinking your approach to life. And our philosophy is that by adding more good things to your life you will never feel deprived.

Experience the approach to your wellness journey that goes beyond counting calories.  Our whole life wellness plan includes 1:1 weekly coaching sessions, health assessments, an action plan anchored in accountability, accessible fitness coaching and the exploration of your relationship with food.

Unlimited resources and ongoing support is provided in a non-judgmental space.

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© 2020 by JULIE LOKUN, Crown & Compass Coaching LLC