We are the facilitators of dreams.

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We are a compassionate team of credentialed coaches who will accompany you on you (and your family's) wellness journey. We understand that your wellness has so much more to do than the numbers on your scale. Our approach is mission based and we curate your wellness journey to accommodate different lifestyles and budgets.

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See what our clients are saying

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We know the struggle.  And we know it has much more to do than just the food we put in our mouths.  It is our relationship with the food and how it makes us feel.  It is our relationships with whom we surround ourselves.  It is the relationship we have with ourselves.  With so many variables in our lives the dynamic, been-there-done-that coaching team will have you rethinking the way you approach your wellness journey

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The Crown & Compass Integrative Health Coaching Experience is a focused approach that is based on the foundation you bring a lot to the table and your wellness needs are different from anyone else's needs.  Our team designs a plan that seamlessly integrates a nuanced wellness plan that will elevate your health and get desired results, without deprivation.

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Proven and Sustainable Results that Integrate into Your Life.

Our Coaching Team will work as hard as you do.

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Benefits of our Coaching Method:​

• Increased Energy and Stamina

• Stylized Recipe Plan

• Food Prescriptions that curtail health challenges

• Innovative Exercise Options

• Ongoing Support

• Mastering Mindful Eating

• Access to Health and Wellness Resources

• Professional Assessments

• Weight Loss

• Overall Life Satisfaction