Meet The Team
Certified Holistic Nutritionist
Tia leads the team as an expert on holistic nutrition. Tia is trained as a health practitioner who elicits the power of food to cure common ailments. Tia's compassionate, yet comprehensive approach to a journey in wellness is focused on the basics and layering fitness and mental alignment into your action plan.
Ashley is the curator of comprehensive a resource archive that supports your wellness journey. Ashley focuses on coaching for sustainable shift in mind and awareness.